Exercise…

I swam for the first time in a few weeks yesterday and it felt good… I felt great afterwards!
I’m now trying to remember that feeling to encourage me to get out of bed and go to the gym…. I don’t want to go, but I’m going to have to break this no exercise cycle, especially with my muddy 5k obstacle run in 13 days.
The thought of our carvery afterwards makes it slightly more bearable too… Wish me luck!!

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